The hCG Diet
HCG stands for human chorionic gonadotropin, a hormone identified in the urine of pregnant women and utilised, with FDA approval, as being a fertility drug. The 70s scheme was that in case you injected hCG daily for a specified number of days and in the exact same time went on the 500-calorie per day diet, you’ll shed pounds without having that hungry feeling one would assume from near starvation.
The FDA says that there is no evidence that hCG is effective for weight loss, but lack of evidence-based proof is just not dissuading the true believers. A 500-calorie near-starvation diet, with or without an imaginary magic bullet like hCG, is clearly not conducive to any long term, sustainable method of weight loss, and does practically nothing to educate about or modify life-style.
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[...] disorders in pre-pubescent boys. Doctors and nutritionists stay split on whether or not the HCG diet is efficient inside the long-term and if it’s even medically risk-free to begin with (HCG is [...]